with Andrea Nakayama
What if You Craved the Foods That Really Fed Your Body, Mind and Soul?
You’re fiercely committed to being healthy. You’re conscious about what you buy and eat, and yet it can be tough to stick to the foods you know are best for you.
And why is it that you don’t always have the energy you need to enjoy your life to the fullest? Or that good sleep is more the exception than the rule?
There’s a good reason – and it has little or nothing to do with lack of will power. The problem is, once your body has had sugar, salt and the wrong fats, the more it craves them. It can be a vicious cycle.
But the cycle is about to end for you. Leading functional nutritionist Andrea Nakayama will show you how to jumpstart a lifetime of optimal wellness.
During this free call with her, you’ll learn:
- The 3 keys to managing your blood sugar, balancing your hormones and getting a better night’s sleep
- Which inflammatory foods to avoid that contribute to weight gain and accelerated aging
- The first step to sustaining good health – without feeling deprived
- Secrets to optimizing digestion to improve brain function, clarity, memory and focus
- The best strategies for tuning into your body’s innate wisdom about your food intake and physiology
Apply what you learn on this call and you’ll begin to feel great, look great and sleep great. These benefits, and the loss of the old cravings, will help you sustain good nutrition AND achieve optimal wellness.
You Have the Power to Change Your Health
Our generation suffers more chronic pain, psychiatric problems, high blood pressure and stress than previous generations.
Many of these problems stem from what we eat. But unfortunately, not everyone understands the role nutrition plays in our health.
Among Baby Boomers surveyed by the AARP in 2004, two out of 10 people said their physical health was the area they’d most like to change; three in 10 said their physical health was worse than they expected it to be at this age.
And yet only half of the people surveyed thought they could actually improve their physical health at this point in their lives.
The truth – and you know this – is that each one of us has the power to jumpstart wellness, right here and right now!
Stop Feeling Tired and Start Feeling Terrific
Is it time to eliminate the substances that slow you down, retain unnecessary weight and leave you feeling tired, foggy and forgetful, and older than your years?
Are you ready to sleep better, look younger, and feel terrific?
Register here to learn how.
About Andrea Nakayama
Andrea Nakayama is a Certified Nutrition Educator, Certified Holistic Health Counselor and Certified Nutrition Counselor based in Portland, Oregon. She is also the owner of the online nutrition enterprise Replenish PDX.
Her health and wellness journey began 12 years ago with a family health crisis. Andrea was seven weeks pregnant and her husband was diagnosed with an aggressive brain tumor. He was given six months to live.
Andrea and her husband researched and educated themselves on the healing power of foods and changed their diets to maximize his healing and wellness for Andrea and their growing baby. During this time, Andrea learned about the role of the endocrine system in health and aging.
Today, Andrea is a passionate spokesperson for the power of food. Her life’s mission is to promote healing and transformation through food and diet. Her work has been featured in Martha Stewart’s Whole Living Magazine, Thrive Oklahoma Magazine and other publications.